Diet: Reduce dietary fat intake among 35% of calories 30% of calories people aged 2 and older. Reduce average saturated fat intake 13% of calories 10% of calories among people aged 2 and older. Increase adults' consumption 2.5 servings/day 5 or more of fruits and vegetables. servings/day Increase adults' consumption of grain 3 sevings/day 6 or more products. servings/day Sun Exposure: Increase the proportion of people of n/a 60% all ages who limit sun exposure, use sunscreens and protective clothing, and avoid artificial sources of ultraviolet light.